3 made fried optional Recipes

cooked boneless skinless chicken breast, minute rice or 4 cups cooked rice, olive oil (spray mist delivery is best), eggs, frozen mixed vegetables, soy sauce (to taste), teriyaki sauce, butter-flavored cooking spray, salt , to taste, ground black pepper , to taste

corn oil, onion, chopped, garlic cloves, chopped, flour, fresh ripe roma tomatoes, pureed, seeded fresh jalapeno pepper, pureed, water (not broth!), salt, mexican oregano, crushed, ground black pepper, bay laurel leaf, ground cinnamon (optional ingredient ), ground cloves (optional ingredient ), fresh anaheim chilies or 6 large anaheim canned chilies or 6 fresh pasilla chiles or 6 fresh poblano chiles, water, salt, white vinegar, mild cheddar cheese (this is my personal preference) or 6 oz monterey jack cheese, separated eggs, flour (plus 1 tbsp for egg yolk mixture), salt, canola oil, for frying, sour cream, fresh cilantro