4 lowfat carrot cake Recipes

quick or old-fashioned oats, all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, unsalted butter, room temperature, light brown sugar, granulated sugar, eggs, room temperature, lowfat vanilla yogurt, vanilla extract, raisins, shredded carrot, chopped pecans

crabmeat, canned and drained, thai chile, seeded and chopped, scallions, sliced, zucchini, grated, carrots, grated, cilantro, cornstarch, egg whites, plain yogurt, preferably lowfat, tabasco sauce , to taste, sesame seeds

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil