3 lower fat dish Recipes

  • Kerrieschotel (meat and rice dish flavored with curry)
    onions, chopped, butter (or broth for lower fat) and
    8 More
    onions, chopped, butter (or broth for lower fat), curry powder, chicken broth, aroma seasoning (like maggi or kitchen bouquet), chopped left over cooked chicken, raw long grain rice, cooked with, chicken broth, corn flake crumbs, mixed with, melted butter, for topping (or use broth for lower fat)
    50 min, 10 ingredients
  • Lower Fat Beefy Cornbread (Main Dish) Lower Fat Beefy Cornbread (Main Dish)
    extra lean ground beef, chili powder, ground cumin and
    15 More
    extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)
    25 min, 18 ingredients




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