3 low turkey pot stew Recipes

vegetable broth , sodium free homemade if available, ground turkey or 1 lb lean ground beef, browned, roma tomatoes, pureed, corn kernels , 2 cans, cilantro, freshly chopped, onions, sliced into rings, bell pepper , large slices, fresh ground black pepper, spring onions, chopped for garnish, tomato paste , low sodium if available, chili powder, fajita marinade , fat free low sodium if available, celery leaves, chopped, ground ancho chili pepper, mushroom pieces, garlic cloves, minced

ground turkey, sausage (i use low fat ), chicken broth, stewed tomatoes with onion and green pepper, and celery, diced tomatoes, vegetable juice, basil, celery seed, parsley, oregano, crushed garlic, onion, chopped, season salt, garlic salt, salt and pepper