4 low taco bake casserole Recipes
extra lean ground beef and
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extra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low -fat cheddar cheese
45 min, 7 ingredients
macaroni and cheese mix (family size), milk and
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macaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low -fat sour cream, cheddar cheese, shredded, salsa
45 min, 9 ingredients
whole wheat tortillas and
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whole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low -fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low -fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)
45 min, 13 ingredients
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