3 low homestyle beans Recipes

onion, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

buttermilk, whole wheat breadcrumbs, ground walnuts, onion , cut crosswise (separated into rings), sliced baby bella cremini mushroom, onion, chopped, dried thyme, salt, whole wheat flour, low-fat milk, frozen french style green beans, thawed and rinsed