4 low fat grilled tofu Recipes
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Grilled Tofu Cutletslow-fat firm tofu, fresh lime juice, soy sauce, honey and3 Morelow-fat firm tofu, fresh lime juice, soy sauce, honey, fresh ginger, minced, garlic, minced, chili sauce40 min, 7 ingredients
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Vietnamese Lettuce Rolls With Spicy Grilled Tofulow-fat tofu, extra-firm drained and16 Morelow-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped46 min, 17 ingredients
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Jalapeno-Pumpkin Seed Quesadillasraw unsalted pumpkin seeds, jalapeno pepper, seeded and13 Moreraw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper20 min, 15 ingredients
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