3 low fat chicken pot whole wheat Recipes

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk