3 low fat baked omelet Recipes

eggs, lightly whipped, dried onion flakes, low-fat milk (use whole if you wish), dried basil, fat cottage cheese or 3 tbsp sour cream, salt & pepper, garlic powder, roma tomato, sliced, cheddar cheese, grated or 2 oz of your favorite cheese, broccoli, cut into small florets

eggs, low fat buttermilk, baking powder, scallions, cheddar cheese, ground black pepper, salt, butter, olive oil