6 living fruit Recipes

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

unsalted butter, ripe pineapple, peeled,cored and sliced, mango, peeled stoned and cut into 1/2 inch cubes, papaya, peeled,halved,pitted and sliced, bananas, sliced thick, maple syrup, fresh ground cinnamon, dark rum, plain live yogurt, to serve

skim milk, plain yogurt , greek with live cultures, frozen blueberries or 1 (12 oz) bag fruit, water, sugar

cantaloupe cut in 3/4 cubes, pineapple, apple, peaches peeled, bananas cut in 1/4 slices, strawberries halved, froz oj