3 light halibut beans tomato Recipes

onion, chopped, carrot, chopped, garlic, minced, zucchini, large dice, tomatoes, whole or chopped, pitted olives, sliced (i like kalamata but any kind will do), white beans (cannellini or navy beans are good), white wine or beer (if using beer i suggest a light 1 either a lager or a pilsner and add 1 tbsp white vinegar for each cup), halibut filet, olive oil, butter, salt, black pepper, ground, mint flakes, oregano flakes

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary