3 lentil roasted pomegranate molasses Recipes

water, dried lentils, garlic cloves, chopped, bay leaf, cinnamon stick, diced japanese eggplant (about 2), chopped onion, thyme sprig, extravirgin olive oil, less-sodium beef broth, divided, chopped fresh flat-leaf parsley, baby spinach, salt, freshly ground black pepper, pomegranate molasses, sliced bottled roasted red bell pepper

red pepper paste, red capsicum (called red peppers in the states), deseeded, red chillis , deseeded, sugar, sea salt, shoulder of lamb, bone in, garlic, red chillis, sea salt, black pepper, extra virgin olive oil, pomegranate molasses, water ., lentil salad (will add that recipe later), handful chopped toasted walnuts, to serve