4 lentil pumpkin roasted Recipes

head garlic , plus 4 minced garlic cloves, extra virgin olive oil, plus more for brushing the garlic, onions, 1 cut in half, 1 finely chopped, fresh thyme sprig, bay leaf, lentils, water (or chicken broth), italian peppers, cored, seeded, and chopped, ripe tomatoes, peeled and chopped, pumpkin, cut into 3/4-inch cubes (or butternut squash), sweet paprika (or smoked ), kosher salt & freshly ground black pepper, fresh flat-leaf parsley, minced, saffron, sherry wine vinegar, preferably aged (or more to taste)

squash, peeled, seeded and cut into 1-inch cubes (pumpkin, butternut), garlic cloves, peeled, red onions , quartered lengthwise through the root, sea salt, hot paprika, extra virgin olive oil, tomatoes, cooked lentils, organic goat cheese, crumbled, lemon , juice of, freshly squeezed

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed