1 lental Recipes

lentals, onion ( optional ), beets cooked or canned ( not too soft ) cubed, very small or 1/2 a medium fennel sliced very thin-or minced, celery finely sliced, lg or 2 small riped tomatoes seeded and diced, jalapeno or hot pepper minced ( optional ), fresh lemom juice, olive oil, balsamic vinagar to taste, salt and pepper to taste, chopped fresh parsley