3 leek oat topping Recipes

vegetable broth (2 large vegie cubes melted into hot water), quick cooking oats ., tea bag of sleepytime tea herbs includes (camomile, spearmint, lemon grass, tillia flowers, blackberry leaves, orange blossoms, hawthorn berries and rosebuds.), chopped mushrooms, firm avocado chopped, chopped garlic cloves, cm chopped leek, butter or macadamia/olive oil margarine, parmesan cheese to sprinkle on top

butternut squash, see note, celery ribs, chop 2-inch pieces, water, sliced leeks or 1 1/2 cups coarsely chopped onions, water, see note, instant vegetable stock powder, see note, old fashioned oats, herbes de provence, salt , to taste, sherry wine vinegar or 2 tsp balsamic vinegar, snipped fresh chives or 1/4 cup thinly sliced scallion top, garnish