3 lamb stew molasses Recipes

olive oil, lamb, fat removed, cut in 1 inch pieces, onion, chopped, pomegranate molasses, water, ground cinnamon, ground allspice (optional), salt, ground black pepper, butter or 2 tbsp margarine, quinces, peeled, cored, and quartered (more if you like ), brown sugar, ground cinnamon

chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous