3 lamb chops eastern rice Recipes

lamb loin chops, extra virgin olive oil, dijon mustard (to brush onto chops), salt & freshly ground black pepper, dried thyme, dried sage, dried parsley, garlic granules, dried rosemary, crushed, white rice (made as directed on the box), cumin, golden raisin, lime juice, fennel seeds, rosemary (crushed ), curry, anise seed, sugar, salt and pepper, sunflower seeds or 1/2 cup pine nuts (toasted and crushed), eggs (slightly beaten ), butter, water

pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)