4 lamb chickpeas african Recipes
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lamb chops or 8 skinless chicken pieces, on bone but skin... and21 Morelamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil2 hour 25 min, 22 ingredients
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African Lamb Couscous from Mauritanialamb, cut into small chunks, olive oil , a few tablespoons and13 Morelamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil35 min, 15 ingredients
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Za'atar Lamb, Braised Vegetables & Chickpeas - North Africandried garbanzo beans, bay leaf, lamb backstraps, olive oil and16 Moredried garbanzo beans, bay leaf, lamb backstraps, olive oil, sumac, toasted sesame seeds, dried thyme, dried oregano, dried marjoram, sweet paprika, butter, baby onions, halved, carrot, diced small, celery ribs, trimmed & diced small, fennel bulbs, trimmed & sliced thin, fresh flat leaf parsley (firmly packed), sumac, dijon mustard, olive oil, lemon juice1 hour , 20 ingredients
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