7 lamb beef okra stew Recipes

unsalted butter or 6 tbsp olive oil, stewing lamb or 2 lbs beef, cut into 1 in cube, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, peeled seeded and chopped tomato, tomato paste, beef stock or 1 cup water, as needed, chopped fresh mint (optional), salt, fresh ground pepper, okra, lemon , juice of

beef or 2 lbs lamb, cut into 1-inch cubes, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, tomato, peeled seeded and chopped, tomato paste, beef stock (or more ) or 1 cup water, as needed (or more), fresh mint, chopped, salt & freshly ground black pepper, okra, lemon , juice of

pork shank or 2 lbs lean stewing beef, beef shank or 2 lbs lean stewing beef, stewing chicken, veal shanks or 2 lbs lean stewing beef, lamb breast, water, white potatoes, peeled and diced, green peppers, cored, seeded and diced, hot red pepper, seeded and minced, diced fresh okra or 2 cups frozen okra, diced celery, carrot, peeled and diced , about 6 carrots, chopped cabbage, whole kernel corn, fresh, frozen or 2 cups canned corn, fresh lima beans or 2 cups frozen lima beans, tomato puree, a-1 steak sauce, worcestershire sauce, salt, cayenne pepper, tabasco sauce, chopped fresh parsley

pork shank or 1 -2 lb pork shoulder, veal, beef, lamb stew meat, stewing chicken, water, salt, bay leaf, potato (3 or 4 medium size), carrots, sliced celery, green peppers , cut in slivers or 1 large chopped green pepper, tomato puree, tomato, dried hot chili peppers, whole kernel corn, sliced fresh okra or 1 (10 oz) package frozen okra, lima beans, fresh frozen or 2 cups canned lima beans, chopped cabbage, worcestershire sauce, a-1 steak sauce, cayenne pepper, salt, chopped parsley

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra