3 kittencal soft white bread Recipes

white bread or 2 slices whole wheat bread or 2 slices pumpernickel bread, mayonnaise, soft butter (more for the skillet), tomatoes (thinly sliced or to taste), american cheese (such as kraft)

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced