4 kittencal roasted potatoes Recipes

oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)

whole chicken, sliced in half (about 3 to 3-1/2 lb), red potatoes, peeled (left whole do not slice, can use more), salt & freshly ground black pepper, lemons , juice of, olive oil, dried oregano (rubbed between fingers to release the flavors), garlic (separated into cloves and skins removed or can use two heads!), sliced green olives, chicken broth (more if needed to add to the pan while cooking, can use water instead of the broth)

beef , blade or 1 (4 lb) chuck roast, seasoning salt, pepper, olive oil, onions, chopped, fresh minced garlic, dried thyme, dried basil, dried chili pepper flakes (optional), bay leaves, tomato paste (use tablespoons!), dry red wine (can use more red wine), beef broth, undiluted, consomme, undiluted (or use all broth or all consomme), lipton onion soup mix, fresh small button mushroom, potato, peeled, carrot, chopped