4 juice baking whole grain whole dark Recipes

pear, peeled, halved, and cored, lemon juice, whole grain pastry flour, baking soda, ground cinnamon, ground ginger, pumpkin pie spice or nutmeg, salt, dark molasses, brown sugar, egg whites, canola oil, chopped candied ginger, grated fresh ginger

dark raisins (12 ozs), lemon juice, cold water, allspice, brown sugar or 1/2 cup splenda blend, salt or 1/4 tsp substitute

cooked, bone-in, butt portion ham, rinsed and patted dry, loose cup dark brown sugar , plus 2 tsp, fresh orange juice, creole mustard, or other spicy , whole-grained mustard, dark molasses, prepared horseradish, drained, cayenne, allspice, sweet potatoes, peeled and quartered, vegetable oil, salt, cinnamon