5 italian style hummus Recipes

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads

white beans, grated parmesan cheese, extra virgin olive oil, garlic cloves, lemon , juice of, cayenne powder , as needed, paprika , as needed, ground black pepper , as needed, salt , as needed, prepared pesto sauce , as desired, toasted pine nuts , as desired, roasted red pepper , as desired, sliced olive , as desired

olive oil, onion, chopped, ground beef (or other ground meat if you prefer), garlic cloves, minced, italian-style tomatoes, undrained and chopped, tomato sauce, tomato paste, dried basil, dried oregano, dry crushed red pepper, salt, garlic hummus, frozen cauliflower, thawed and drained, brown rice lasagna noodles (i use tinkyada)