3 italian lamb meatballs sauce Recipes

ground lamb , or 20-percent fat ground beef, cooked and cooled couscous (see cook s note), scallions, chopped, garlic, chopped, egg, at room temperature, beaten, chopped fresh italian parsley, extra-virgin olive oil, dried mint, dried oregano, kosher salt, ground cumin, ground cinnamon, cayenne pepper, extra-virgin olive oil, marinara sauce, cinnamon sticks, ground cinnamon

greek style yogurt, (if you can tsp find greek style , any yogurt will work, just won tsp need to thin it so much. even can be made with non-fat or low-fat), minced fresh cilantro, chopped fresh mint leaf, minced jalapeno pepper, garlic, minced, salt and pepper, to taste, milk to thin to desired consistency, lean ground lamb, lean ground beef, fresh bread crumbs , or as needed (when making the meatballs, the meat should hold together and not feel too loose, if it does, add a little more bread crumbs), egg, lightly beaten, garlic, minced, chopped kalamata olives (i used a combo of chopped kalamata and italian oil cured green olives, crumbled feta cheese, chopped fresh cilantro, dried (and in this case dried is better than fresh ) mint, cumin (or to taste), coriander, cardamon , (optional), salt and pepper, to taste