4 insalata seafood Recipes

mussels, manila clams, ice, shrimp (20 to 24 per lb.), peeled and deveined, fresh or thawed frozen squid (whole tubes or whole tubes and tentacles; see notes), cleaned and cut into 3/4-in. rings or pieces, extra-virgin olive oil, freshly squeezed lemon juice, garlic cloves, minced, flat-leaf parsley, finely chopped, kosher salt, freshly ground black pepper

baby octopus , boiled 45 minutes with a cork and cooled, squid, peeled and cleaned, whole, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, hot red pepper, fresh, thinly sliced, mint, leaves removed to yield 1/4 cup whole leaves, salt and pepper, wild bitter greens, washed and spun dry, lemons, cut into wedges

celery stalk, carrot, onion, halved, bay leaf, freshly squeezed lemon juice (about 1 lemon), kosher salt, water, cleaned calamari, cut into 1-inch-thick rings, sea or bay scallops , foot removed, shrimp, octopus, julienned tender celery, julienned carrots, seeded and julienned red bell pepper, seeded and julienned yellow bell pepper, scallion (white part only), julienned, chopped fresh parsley leaves, chopped fresh basil leaves, garlic cloves, finely chopped, freshly squeezed lemon juice (about 2 lemons) or lime juice (about 3 limes), white wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby lettuce