3 individual friendly Recipes

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

mascarpone or light, sugar, apricots in syrup, galbani santa lucia mascarpone or mascarpone light, sugar, apricots in syrup, level of difficulty, preparation time, less than 30 min, mix the well-drained apricots in the blender with sugar and mascarpone. wet individual moulds with the apricot syrup and pour the mixture in. freeze till serving. garnish with slices of apricots and mint., print recipes send to a friend, go back, copyright 2006 - galbani