3 indian spiced mashed Recipes

frozen vegetarian meatless crumbles (such as morning star farms meal starters ), country-style refrigerated mashed potatoes (such as simply potatoes), frozen petite peas, indian spice blend mix, refrigerated reduced-fat crescent rolls (such as pillsbury ), nonfat greek yogurt (optional)

sweet potatoes (mashed ), heavy cream, milk, butter, cinnamon stick, bay leaf, black cardamom pods, green cardamom pods, ginger-garlic paste, ground coriander, red chili powder, ground nutmeg, coriander leaves (cilantro)