4 homemade sodium onion soup mix Recipes

cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs (i use seasoned, not italian ), egg, lightly beaten, frozen chopped onions (i use fresh ), steak seasoning (recommended montreal, but i use cavender s greek seasoning), canola oil, butter, divided, cognac (i use dry white wine), sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving

ground turkey, eggs, beaten to mix, garlic, minced, onion, minced, dry bread crumbs, grated parmesan, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, head escarole (about 1/2 lb), leaves washed well and chopped (about 1 quart), canned low-sodium chicken broth or homemade stock, water, red- or white-wine vinegar, red-pepper flakes