4 homemade mushroom soup fat Recipes

chicken stock, water (add more if needed later), onion, garlic cloves (to taste), olive oil, salt and pepper (to taste), thyme, chicken bouillon cubes, leftover chicken, cubed, cream of mushroom soup (i use the campbell s 98% fat free), peas (optional), egg noodles, all-purpose flour (as needed to thicken)

olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves

head napa cabbage, chicken stock (ideally, use homemade bone broth with plenty of fat), salt, rice wine or 1 tsp rice vinegar, fresh ginger, dried shiitake mushroom (optional), extra firm tofu, cut into 1/2 inch dice, chopped green onions, light sesame oil (optional)