4 heritage sauce Recipes

chicken breasts, boneless skinless, tomato juice, butter, brown sugar, tabasco sauce, garlic salt, onion powder, salt, pepper

olive oil, onion , large, celery, diced, green bell peppers, diced, carrots, diced, red wine, tomato paste, cilantro, minced, lemon juice, chili powder, garlic, minced, ground cumin, drops hot pepper sauce, sugar, crushed tomatoes, garbanzoe beans, undrained, kidney beans, drained and rinsed, salt (to taste), pepper (to taste)

good stewing lamb, in chunks, onions, flour, ripe tomatoes , of the heritage types, salt, worcestershire sauce, sugar, white pepper, garlic cloves, peeled, crushed and chopped, chopped parsley, grated fresh lemon rind, oil (for frying )