4 herb spinach cakes Recipes

vegetable cooking spray, chopped onion, garlic cloves, minced, dried rosemary, crushed, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, mashed cooked peeled baking potatoes, dry breadcrumbs, divided, grated parmesan cheese, salt, pepper, egg whites, olive oil, divided, red pepper sauce (optional)

all-purpose flour, cake flour, salt, lard, chilled, extra-virgin olive oil, chilled, cold water, olive oil, for the pan, sliced pancetta, minced, garlic, minced, onions, chopped, freshly ground black pepper , to taste, extra-virgin olive oil, fresh spinach , beet greens, or swiss chard leaves, or a blend, cooked until barely wilted, squeezed dry, and chopped, parmigiano-reggiano, freshly grated, salt , to taste, eggs, beaten, high-quality lard or olive oil, garlic, minced

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil