3 hens warm potato Recipes

cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley

boiling potatoes (about 5), preferably yukon gold, portobello mushrooms (about 4), stems removed, cooking oil, salt, fresh-ground black pepper, cornish hens (about 1 1/4 lb each), halved, olive oil, garlic, minced, chopped flat-leaf parsley