6 helper meat Recipes

whatever bread you have , hopefully it s not the cotton-ball like stuff, but more like multi-grain, rye, pumpernickel, any kind of russian or ukrainian bread from specialty store, or good ole sourdough - 2 slices per portion, deli meats - ham , roast anything, pastrami, salami, bologna - whatever s left - 2-3 slices per portion, cheese - anything goes - 2 slices per portion or 2 tbsp of cream cheese., eggs - 1 egg per portion, butter - just to make it sweeter, helpers - 1 medium size cup or glass for cutting, baking sheet , foil

meat (your choice ), canola oil, hard-boiled eggs, chopped, plain oatmeal, cooked, mixed vegetables, cooked (peas, carrots, etc.), cottage cheese

italian sausage meat, hamburger helper lasagna, red pepper chopped, water, fresh mushrooms sliced, zucchini diced, ricotta or cottage cheese, mozarella cheese shredded, grated parmesan cheese

betty crocker chicken helper fettuccine alfredo, butter, milk, frozen cooked shrimp, imitation crabmeat, imitation lobster meat, garlic (i use from the jar), onion, green pepper, sliced mushrooms, fresh broccoli (optional), olive oil