4 hearty gluten vegetable Recipes

gluten free oats, ground, gluten free old fashioned oats, gluten free rice flour, tapioca starch, baking soda, cream of tartar, salt, cinnamon, xanthan gum, brown sugar, dried cranberries, chopped pecans, eggs, beaten, vanilla, buttermilk or 1 cup soymilk, apple cider vinegar, vegetable oil

brown sugar, vegetable oil, water, unsweetened applesauce, flax seed meal, vanilla extract, red mill rice flour, sorghum flour, baking soda, salt, certified gluten-free rolled oats , quinoa or 2 cups rice, flakes, enjoy life semi-sweet chocolate chips or 1 cup sulfite free raisins

lean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish