4 hearts coins Recipes

hearts of palm, rinsed and cut into 1/4-inch coins (you ll need 24), fresh lime juice, fresh lime juice, extra-virgin olive oil, granulated sugar, kosher salt, mayonnaise (preferably hellmans or best foods brand), coriander seed, toasted and coarsely ground in a mortar, freshly grated lime zest, cayenne, hot sauce (optional), freshly ground black pepper, peeled and deveined cooked shrimp (71 to 90 or 100 to 150 per lb.), radishes , sliced into 1/4 -inch-thick coins (you ll need 24), fresh cilantro leaves (to garnish )

whole wheat pasta (i used rotini) or 1 (13 1/4 oz) box whole wheat blend pasta (i used rotini), sausage , sliced in coins (i used chicken ), roasted red peppers, sliced, artichoke hearts, caesar salad dressing, milk, shredded parmesan cheese, cracked pepper

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)