4 healthy deep dish Recipes

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables