4 healthier and friendly Recipes

water (lukewarm, about 100 f), yeast (granulated ), salt (kosher or other coarse ), all-purpose white flour (or healthier, white whole wheat, no need to sift), cornmeal

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar