7 had s Recipes

red kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

tequila/lime chicken sausage (i buy amilu s from costco) i only had 4, but 5 would be better, chopped onion (sweet or yellow ), chopped fire roasted chiles (the hot ones, but you can use mild ), enchilada sauce (i like the medium or hot if you can find it), el pato mexican tomato sauce (found in mexican aisle or tomato sauce aisle), cream cheese - i use light (neufchatel), shredded cheese, any kind you like (i used mexican blend - cheddar/jack), corn tortillas (or flour, if you prefer) i used 8

olive oil, garlic cloves, crushed, red chile, finely chopped (mine was a serrano), onion, finely chopped, chorizo sausage, finely chopped, diced chicken (i used thigh meat), rice (i had to use long grain), saffron (optional), smoked paprika (optional), sweet paprika, thyme, black pepper, chicken stock powder, white wine, boiling water, crushed tomatoes, tomato paste, frozen peas (defrosted), corn, raw prawns (large raw shrimp), coriander (optional), tabasco sauce (optional), lemon wedge (optional)

what i had, uncooked salad pasta or macaroni ( i actually used 2 cups, because that was the serving size i broke my huge bag of macaroni into!!), sweet (english) peas ( i used the rest, probably about 1 cup of my publix brand grocery store frozen bag of peas!!), onion, chopped fine, american, cheddar or any favorite cheese, cut into small cubes (i used the rest of my publix brand grocery store shredded cheddar cheese, maybe 1/2 to 1 cup, or so), salt and pepper, to taste, what i needed and had to buy, stalks celery, chopped fine (only because i ran out!!), miracle whip or mayonnaise ( i used about 3/4 to 1 cup of mayo, due to the amount of pasta, also i use duke s brand mayo, it s my favorite, much better than anything else i ve tried!!) (also ran out of this....figures!!), what i added into some of the left-over macaroni salad, durkee brand french fried onions, jalapeno pepper, chopped fine, also, 1 dash or so of cayenne pepper