4 ground beef stuffed zucchini bake Recipes

sized zucchini s, about 32 oz or so, ground beef or you can use ground chicken, turkey, pork or a combination of beef, veal and pork, garlic, minced, a dash of cayenne pepper or tobasco sauce, onion, diced , 2-1/2 oz or about 1/2 cup, green bell pepper, diced, fresh mushrooms, diced or 1/2 cup, diced or about 3 oz, diced tomatoes , drained on paper towel, salt and pepper to taste, freshly grated parmesan cheese

zucchini, ground beef, ground pork, onion, chopped, tomato, chopped, red peppers or 1/2 large green pepper, finely chopped, minced garlic, chopped parsley, catsup, italian breadcrumbs, cumin, cayenne pepper, salt, egg

eggplants (i prefer the smaller japanese ) or 2 lbs zucchini (i prefer the smaller japanese ), lamb or 1/2 lb beef, ground, rice, washed and drained (or cooked rice if dish is to be baked), tomato, skinned and chopped, chopped fresh parsley, salt and pepper, ground cinnamon or 1/4 tsp ground allspice, pine nuts (optional), raisins (optional), olive oil, water