3 grilled sammiches Recipes

dill rye bread, margarine or 2 tbsp butter, onion, sliced very thin, deli ham, sliced thin, american cheese, sliced

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)