5 greek potatoes great Recipes

extra virgin olive oil, onions, chopped, potato, peeled and cut into 3/4 inch cubes, water, zucchini , cut into 1/2 inch thick slices, green beans (cut into 2 or 2 1/2 inch pieces), diced tomatoes, undrained, great northern beans, rinsed and drained, fresh flat-leaf parsley, chopped, fresh dill, chopped, dried oregano, fresh ground black pepper, reduced-fat feta cheese, crumbled

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

extravirgin olive oil, chopped onion, cubed peeled baking potato, water, thick) slices zucchini, cut green beans (about 1/2 lb), diced tomatoes, undrained, great northern beans, rinsed and drained, chopped fresh flat-leaf parsley, chopped fresh dill, dried oregano, freshly ground black pepper, crumbled feta cheese

pork tenderloin cut into bite sized pieces, all purpose flour, enough to dredge meat with, olive oil, butter, seasoning (greek all- ; do not use season salt, it is not the same! you really want to use a greek all .), fresh ground black pepper, paprika, ground cayenne pepper, ground thyme, dried basil, minced garlic, onion chopped, carrots chopped, heart of celery chopped with leaves, chicken stock, red potatoes quartered, jasmine rice, black-eyed peas, black beans, white beans, mushrooms sliced, dry red wine (beer is a great substitute!), shakes tamari soy sauce, salt to taste (i use ground sea , if i need it)