4 greek bass Recipes

fresh lime juice, divided, plain 2% reduced-fat greek yogurt, water, salt, divided, avocado, peeled and pitted, extra-virgin olive oil, divided, wild or farmed striped bass fillets, freshly ground black pepper, loosely packed cilantro leaves (about 1 bunch), sliced onion, chipotle tabasco sauce , optional

olive oil, plus extra, olive oil , for oiling, onions, finely chopped, carrots, thinly sliced, celery ribs, thinly sliced, dry white wine, tomatoes with juice, sugar, lemon, thinly sliced, chopped fresh flat-leaf parsley, chopped fresh marjoram, sea bass or 1 (2 -2 1/2 lb) tilapia fillets or 1 (2 -2 1/2 lb) red snapper, fat whole fish cleaned and scaled, salt and pepper

feta cheese (packed in olive oil with herbs), lemons (1 zested & juiced, the 2nd cut in 4 wedges), swordfish fillets (tuna, trout, sea bass or any firm-fleshed fish of choice may be used), tomatoes (seeded & chopped ), cucumber (peeled & chopped ), red bell pepper (diced ), black olives (chopped , may use kalamata), white wine (optional per cooking method if choice ), salt and pepper (to taste), pine nuts