4 gluten portobello Recipes

gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)

beef tenderloin , sirloin, or shoulder meat, onions, thinly sliced, vegetable oil, portobello mushrooms (optional), flour (use soy or gluten , if counting carbs), salt, black pepper, dry or fresh parsley, chopped, lemon pepper, worcestershire sauce (optional), sour cream, grated parmesan (optional)

yellow corn tortillas, fried, portobellos, medium diced and sauteed, diced tomato, diced scallions, grated yellow cheddar, red chile veloute , recipe follows, diced red onion, smoked poblano crema , recipe follows, olive oil, high gluten flour, tomato paste, hot chili powder, fresh crushed garlic, strong chicken stock, salt and pepper to taste, smoked poblano chiles, sour cream