4 garbanzo watercress Recipes

onion (3/4 lb.), carrots (1/2 lb. total ), garlic, extra-virgin olive oil, reduced-sodium garbanzos, fat-skimmed chicken or vegetable broth, watercress, salt and pepper

tilapia pan seard , then baked, olive oil in pot and pan, garbanzo beans sauteed, fresh garlic sauteed, ground cumin on beans, ground black pepper on fish, sea salt on fish, watercress sauteed, radish sauteed

garlic cloves, minced, red wine vinegar, dijon mustard, sugar, salt, pepper, parsley, chopped, chives, chopped, olive oil, fennel bulbs, red bell peppers, seeded and cut into strips, green bell pepper, seeded and cut into strips, red onion, sliced, garbanzo beans, cooked & drained, olive, pitted, halved (greek & nicoise fine), feta cheese, crumbled, watercress