3 fry amaranth Recipes

quartered small mushrooms, soy sauce, garlic, minced, ground sage, olive oil, divided, sesame oil, divided, millet, amaranth, water, tamari or 2 tbsp dark soy sauce, hot pepper sauce , like tabasco, dried rosemary, dried tarragon, dried savory

mustard oil , corn oil or 1/4 cup peanut oil, yellow mustard seeds, vege-sal or 1/2 tsp salt, turmeric, ground dried wild ginger or 1/2 tsp regular ground ginger, coriander seed, garlic, minced, chili paste or 1/2 tsp ground dried hot pepper, like cayenne, brown basmati rice or 1 1/2 cups other brown rice, wild rice, amaranth, boiling water