4 fruity microwave Recipes

dry couscous, almonds, dried apricots, chopped, craisins (sweetened , dried cranberries) or raisins, microwaved in, water for 1 minute, cumin, scallions, thinly sliced with greens, salt and freshly ground black pepper, to taste

dry couscous (94185) or dry whole wheat couscous, water, almonds, dried apricots, chopped , check packed weight, sweetened, dried cranberries or raisins, microwaved in 1 cup water for 1 minute, water , absorbed by fruit (do not add, check weight), cumin, scallions, thinly sliced with greens, salt, freshly ground black pepper , to taste

rolled oats, milk (i use semi-skimmed), frozen berries (my mixture includes raspberries, cherries, blackcurrants and loganberries)