5 fruits child Recipes

kiwi fruits, peeled and cut in half across the width, fresh pineapple, peeled and chopped (8 x 3cm wedges), strawberries, ice-cream sticks

applesauce, low-fat yogurt (in your child s favorite flavor)

onion, finely minced, butter, flour, boiling milk, dry white wine or 1/4 cup dry white vermouth, juice , from salmon can if any, salt, pepper, oregano, whipping cream, salmon, cooked or 1 1/2 cups salmon, canned, grated swiss cheese, butter, sauteed mushroom , sliced hard-boiled eggs

self-rising flour, margarine, sugar, milk, white vinegar, bicarbonate of soda, chocolate chips (or small childs jellys or almond chips or mixed fruit)