4 friendly pot pot roast Recipes

beef chuck roast fat removed, trimmed (cut in half for splitting), baby carrots raw, yellow onion quartered, celery cut into 3 inch pieces, red potatoes halved, cabbage cut into 2 inch wedges, onion flakes dried, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

boneless beef shoulder, olive oil, fresh onion, chopped, garlic cloves, minced, turnip, cubed, dried thyme, dried oregano, water, cornstarch, water, very cold, carrot, sliced