4 fresh fruit milk shake Recipes

  • Overnight Oatmeal
    old fashioned oats ( not quick or steel cut ) and
    8 More
    old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want
    8 min, 9 ingredients
  • Coconut and Palm Sugar Syrup with Tapioca, Tropical Fruit, and Shaved Ice
    water, pearl tapioca (not quick-cooking ) and
    7 More
    water, pearl tapioca (not quick-cooking ), grated or crumbled dark palm sugar (4 oz), unsweetened coconut milk (do not shake), firm-ripe mangoes (1 1/2 lb total), peeled, pitted , and cut into 1/4-inch pieces, firm-ripe papaya (preferably red), peeled, seeded , and cut into 1/4-inch pieces, pineapple, peeled, cored , and cut into 1/4-inch pieces, shaved ice, garnish: fresh coconut shavings, toasted
    9 ingredients
  • Italian Fruit Shake - a Taste of Italy Without the Passport Italian Fruit Shake - a Taste of Italy Without the Passport
    red apple, pears or 1 peach, banana, orange and
    4 More
    red apple, pears or 1 peach, banana, orange, apricots (fresh or canned ), sugar (adjust to your taste), milk, ice cubes
    20 min, 8 ingredients




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