6 fresh buttermilk herb dip Recipes

plain yogurt (not fat-free), reduced-fat sour cream, lemon juice, buttermilk, chopped chives, chopped fresh dill, chopped fresh parsley, salt, cayenne pepper, assorted crudites such as carrots , cauliflower florets, sliced cucumbers and cherry tomatoes

reduced-fat cream cheese, softened, buttermilk, minced fresh chives, minced fresh cilantro, grated lemon rind, salt, fresh ground black pepper, garlic clove, minced (make sure it is small)

chicken breasts, split, skin on with ribs, heluva good buttermilk ranch dressing (dip), lemon , juice and zest of, garlic cloves, minced, olive oil, fresh ground pepper, fresh savory, chopped (or other fresh herb)

firm avocado, ripe halved pitted and peeled (haas), buttermilk, fresh herb, chopped (parsley, basil, chives, tarragon, etc.), anchovy fillets, white wine vinegar plus 1 tsp, salt & freshly ground black pepper